Helping Heal Eco-Anxiety Webinar

Feeling overwhelmed by climate change and the future of our planet? You’re not alone.

As we witness the growing impacts of climate change, it’s natural to experience worry, grief, uncertainty, or even helplessness. These feelings are increasingly common, but we can learn ways to manage them while nurturing our mental health.

Kate Dunn, Mohawk College professor and founder of Rooted in Wellness Canada, will be facilitating a free virtual presentation 

Wednesday, November 18 | 12 - 1 pm 

Learn more and register today!

Through the principles of positive psychology, you’ll discover strategies to navigate difficult emotions, reconnect with what matters most, and find a greater sense of balance, purpose, and inner peace.