Health & Safety - Pure Minds
A Workshop on Authenticity & Women’s Empowerment
Join us on March 27th, 2024 from 12 p.m. – 1 p.m. onsite at Mohawk College’s Fennell Campus welcoming Nina Purewal to lead a workshop on Authenticity & Women’s Empowerment:

· Laying out the ground rules of stepping into your authentic self.
· Gaining a better understanding of who you are at the core.
· Letting go of others’ perceptions when you own yourself.
· Learning how to let go of the ‘shoulds’.
· Owning the impact of speaking your truth.
· Setting boundaries around those who may not support you.
· The important role healing can play in finding yourself.
Nina Purewal Bio
Nina Purewal began her mindfulness journey over twenty years ago. After climbing the corporate ladder in sales & marketing for nearly a decade, she took a sabbatical and moved to California to unplug and live in an ashram for a year to further her learning of ancient wisdom and letting go. It’s been her greatest passion to help others find happiness through adversity. With that, she founded Pure Minds Inc., a social enterprise that conducts mindfulness and meditation workshops for the corporate sector, with over 50 clients. She is the co-author of the International Bestseller, Let That Sh*t Go, Kids Podcast Host, and an Executive Greif Ambassador for The Seasons Centre for Grieving Children. www.ninapurewal.com/
Register by Friday, March 22nd at 12 p.m. to reserve your spot today!