Virtual Employee Wellness Fair - February 16 - 19
HR will be hosting this week-long event filled with PD events, a spotlight on available resources and supports, along with some fun and engaging activities, to support your well-being as you continue to work from home or return to campus.
During the week, you will be able to:
Engage with colleagues through social hours.
Learn about how and where to access resources as a Mohawk College Employee.
Grow and Enhance skills and develop new strategies to support overall wellness.
Choose the events that work best for your schedule!
12 – 1 PM – Virtual Game Hour – Hosted by HR
1 – 2:30 PM – Mastering the Mental Game of Resilience with Doug Heidebrecht – Hosted by PD
9 – 10 AM – Ergonomics 101 OR Getting To Know Your Employee Family Assistance Program with Morneau Shepell
10 – 11 AM – Find Your Perk! Exploring Perkopolis OR Exploring My Pension with CAAT
11 – 12 PM – Supporting Your Wellness With Sunlife
9 – 10:30 AM – Prioritizing Self Care During A Pandemic with Jamie Good - Hosted by PD
Choose presentations that you weren’t able to attend from the previous day:
1 – 2 PM – Supporting Your Wellness With Sunlife OR Find Your Perk! Exploring Perkopolis
2 – 3 PM – Exploring My Pension with CAAT OR Take Charge Of Your Wellbeing - A LinkedIn Learning Challenge with Gabriela Soraggi
3 – 4 PM – Getting To Know Your Employee Family Assistance Program with Morneau Shepell
12 – 12:45 PM – Yoga Movement with Linda Rourke